Spinal Health: Nutrition and Exercise’s Role in Spine Care

Understanding the importance of nutrition and a balanced diet is crucial for overall health, but itsimpact on spinal health is often underestimated. For those grappling with spine-related issues,adopting a healthy lifestyle, including a balanced diet and regular exercise, can play a pivotal role inpreventing problems and fostering healing. The spine, composed of bones, muscles, and […]

lower back pain

Lower Back Pain Top 5 Risk Factors: Navigating the Landscape

Risk Factors for Lower Back Pain: Navigating the Landscape The ubiquitous companion of modern life, often arrives unannounced. As we navigate the complexities of daily routines, various factors can conspire to make our lower backs vulnerable to discomfort. In exploring risk factors for lower back pain, we’ll shed light on demographic influences, sedentary lifestyles, and […]

lower back pain

Understanding Lower Back Pain: Unveiling the Mystery of Lumbago

In this blog, we discuss lower back pain, its symptoms, causes, and ANSSI’s non-surgical treatments for relief.  Understanding Lower Back Pain: Unveiling the Mystery of Lumbago Lower back pain, or lumbago, is a widespread concern that touches the lives of millions across the globe. From mild, sporadic discomfort to debilitating, chronic agony, it’s a condition […]

Are There Any Ways to Decompress Spine while Sleeping?

Are There Any Ways to Decompress Spine while Sleeping? Are There Any Ways to Decompress Spine while Sleeping? The quick answer to this question is ‘yes.’ Mostly when we are conscious, we keep our spinal posture vertically. Hence, our spine is put under pressure as a result of this constant struggle against gravity, which may […]

7 Reasons to Opt for Non Surgical Spinal Decompression

7 Reasons to Opt for Non Surgical Spinal Decompression Pain in the spine can be severe. However, it can be relieved by receiving non-surgical spinal decompression treatment from an experienced chiropractor. At ANSSI Wellness Center Institute, our team of specialists offers non-surgical spinal decompression therapy that can fix your pain. Sounds interesting? Keep reading to […]

Top 17 FAQs on Non-Surgical Spinal Decompression Therapy

Top 17 FAQs on Non-Surgical Spinal Decompression Therapy If you are experiencing chronic back, shoulder, or neck pain, non-surgical spinal decompression therapy could be the right effective option! However, is this the first time you are hearing about non-surgical spinal decompression therapy? If so, you might have many questions about this unique treatment that can […]

Are there any side effects for spinal decompression?

Are there any side effects for spinal decompression? After discussing whether or not non-surgical spinal decompression is beneficial for your spine, you might be curious about any potential drawbacks. What exactly are they, if there are? This article aims to explain what to anticipate following spinal decompression therapy along with the potential side effects, if […]

How does nonsurgical spinal decompression therapy speed up your recovery?

How does nonsurgical spinal decompression therapy speed up your recovery? Do you experience shooting pain in your neck or lower back? Check if it’s herniated disc! Would you like to know how spinal decompression therapy can help speed up your recovery? Keep reading this article to understand the causes and symptoms of a herniated disc […]

Are Both Spinal Decompression And Traction Therapy The Same?

Are Both Spinal Decompression And Traction Therapy The Same? Introduction Nowadays, people have started looking for alternative non-invasive methods to get rid of chronic back and neck pain, rather than opting for surgery. If conservative modalities such as medications and steroid treatment do not work due to the occurrence of side effects, here come alternative […]

Lumbar Herniated Disc: Symptoms, Causes and Treatment

Lumbar Herniated Disc: Symptoms, Causes and Treatment Introduction Experiencing chronic pain in the lower back region? It could be due to a lumbar herniated disc! Read this blog for a detailed overview of lumbar herniated disc condition, its symptoms, causes and treatment options. Let’s get started! What is a lumbar herniated disc? To begin with, […]

Non-Surgical Ways For Bulging Disc Treatment

Non-Surgical Ways For Bulging Disc Treatment Introduction Bulging disc is a common condition, particularly in older adults, wherein age-related wear and tear is the main reason. This condition involves a spinal disc ceasing its original shape & expanding, placing undue pressure on a surrounding nerve root, resulting in back or neck pain. Today, we discuss […]

Spinal Cord Pain – Symptoms, Diagnosis & Treatments

Spinal Cord Pain – Symptoms, Diagnosis & Treatments Having a hard time dealing with spinal cord pain? Read this comprehensive blog to get a clear idea of the common symptoms of spinal cord pain, various scans that may be conducted for its diagnosis and the subsequent treatment options. Symptoms of spinal cord pain The most […]

Neck Pain and Headache: Causes & How to Prevent It

Neck Pain and Headache: Causes & How to Prevent It Introduction Neck pain can be a very annoying condition and have a negative impact on day-to-day activities. Add to it a recurring headache, and your day is sure to get spoiled! Many different conditions can be the reason behind your neck pain and headache. However, […]

Bulging Disc in the Neck: Causes, Symptoms & Cure

Bulging Disc in the Neck: Causes, Symptoms & Cure A bulging disc in the neck can lead to severe pain in the neck, shoulders, arms, back and chest areas. It may also result in weakness/numbness in the arms and fingers. Let’s get to know about this condition in detail including its various causes, symptoms and […]

Pinched Nerve In Neck – Symptoms, Diagnosis and Treatment

Pinched Nerve In Neck – Symptoms, Diagnosis and Treatment Experiencing neck stiffness, and pain in the back, arms or legs? You may well have a pinched nerve in the neck! Know about this neck condition in detail in this exhaustive blog comprising causes, symptoms, diagnosis, treatment options and more. What is a pinched nerve? A […]

Herniated Disc in Neck: Symptoms, Causes, Treatment

Herniated Disc in Neck: Symptoms, Causes, Treatment Diagnosed with a herniated disc in the neck? This blog will educate you on all the vital information about this condition, including what is a herniated disc in the neck, common symptoms, causes, preventive measures, diagnosis & best treatment alternatives. Let’s begin! What is a herniated disc in […]

Cervical Spondylosis: Treatment, Risks, Causes and Symptoms

Cervical Spondylosis: Treatment, Risks, Causes and Symptoms Suffering from cervical spondylosis? Want to know in detail about this neck condition? Read this highly informative blog to get a detailed overview of what is cervical spondylosis, its risk factors, causes, common symptoms, cervical spondylosis treatment options & preventive measures. Let’s get started! What is cervical spondylosis? […]

Spine Treatment Without Surgery

Spine Treatment Without Surgery A key part of the human body, the spine plays a crucial role in our day-to-day activities. Any issue with the spine can have a significant negative impact on our daily activities. Sure to say, back pain is one of the most familiar reasons behind employees taking leaves. In such a […]

Chronic Neck Pain: Types, Causes and Treatment

Chronic Neck Pain: Types, Causes and Treatment Neck pain that persists for a number of weeks is called chronic neck pain. It can be the result of various spinal disorders such as spondylosis, slipped disc, disc degeneration, etc. Chronic neck pain has become common among working professionals due to hours-long desk jobs that restrict activity […]

Lordosis: Causes, Types, Diagnosis and Treatment

Lordosis: Causes, Types, Diagnosis and Treatment Do you have an abnormal inward curve of the spine? It could be lordosis! Through this comprehensive blog, we aim to explain lordosis in detail, including its common causes, types, diagnosis, treatment and more. What is lordosis? The medical name for an excessive inward curve of the spine, Lordosis […]

How Does Non-Surgical Spinal Decompression Work?

How Does Non-Surgical Spinal Decompression Work? Interested to know how does non-surgical spinal decompression work? You’re at the correct place! Whether it be chronic back or neck pain, non-surgical spinal decompression is the best treatment for lifelong pain relief at much less cost than the surgery expenses. What is Non-Surgical Spinal Decompression? Non-surgical spinal decompression […]

5 Ways to Treat Chronic Back Pain Without Surgery

5 Ways to Treat Chronic Back Pain Without Surgery Want to know how to treat chronic back pain without surgery? This blog is for you! First of all, it’s essential to know which back pain is termed as chronic. So basically, back pain that is experienced for a period of 3 or more months is […]

What Is Neck Pain? Causes, Symptoms, and Treatment

What Is Neck Pain? Causes, Symptoms, and Treatment Experiencing constant neck pain? Some of the causes of neck pain are arthritis, narrowing of the spinal canal, strain or trauma. Read this comprehensive blog on neck pain to get a detailed overview of neck pain causes, neck pain symptoms, and neck pain treatment. What is neck […]

Lower Back Pain: Causes, Diagnosis & Treatments

Lower Back Pain: Causes, Diagnosis & Treatments Lower back pain is a common issue experienced by a large number of people worldwide and is caused by a variety of conditions. This blog will help you understand the lower back pain causes, pain diagnosis and the various lower back pain treatments that you can opt for. […]

Surgical vs Non-Surgical Spinal Decompression Treatment

Surgical vs Non-Surgical Spinal Decompression Treatment There are a variety of treatment options available for chronic neck and back pain caused by spinal disorders. Today, we will compare in detail the 2 types of spinal decompression treatment: Surgical vs Non-Surgical Spinal Decompression Treatment. Let’s begin! What Is Non-Surgical Spinal Decompression Therapy? Non-Surgical Spinal Decompression Therapy/Treatment […]

girl touching her neck because of pain

Cervical Spine – Anatomy, Diseases and Treatments

Cervical Spine – Anatomy, Diseases and Treatments The cervical spine gives support for the weight of the head and surrounds & safeguards the spinal cord, facilitating a variety of head movements. Through this blog, we will provide a comprehensive overview of the cervical spine including what is the cervical spine, cervical spine diseases and cervical […]

A man wearing helmet setting on the motorcycle rubbing his neck

How to Prevent Neck Pain While Riding a Motorcycle? Tips To Prevent It

How to Prevent Neck Pain While Riding a Motorcycle? Tips To Prevent It Neck pain due to regular motorcycle riding is a common condition experienced by millions of people across the world. This pain is not only limited to the neck region but is also experienced in the upper back, lower back & shoulders. It’s […]

Spine doctor diagnosing spine pain

Scoliosis – Symptoms, Diagnosis and Treatment

Scoliosis – Symptoms, Diagnosis and Treatment Is your school-going child walking with an abnormally hunched back? If yes, then he may have scoliosis – a common spine condition usually found in adolescents. Check out this blog to know about this spine condition in detail about symptoms, diagnosis, and treatment. What is Scoliosis? Scoliosis is an […]

two doctors performing spine surgery

Spine Surgery Risks and Potential Complications

Spine Surgery Risks and Potential Complications Are you experiencing back or neck pain due to a spine disorder? Has a doctor recommended spine surgery? Read this blog before you make a decision to become aware of the spine surgery risks and spine surgery potential complications that can arise during or after the operation. What Are […]

Everything You Should Know About Non-Surgical Spinal Decompression

Everything You Should Know About Non-Surgical Spinal Decompression Non-surgical spinal decompression is a US patented treatment method/therapy which provides long-term relief from spine-related disorders. Non-surgical spinal decompression works by stretching the spine and attempting to reduce the stress on the joints. The working principle behind this treatment is that by inducing traction via a computerised […]

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