Neck Pain

Cervical spondylosis is a common neck condition that affects millions of people worldwide, especially as they age. It is primarily caused by age-related wear and tear of the cervical spine,

Neck pain is often brushed off as a result of poor posture, stress, or long hours spent looking at screens. While these factors do contribute to discomfort, persistent or recurring

Neck pain is one of the most common spine-related complaints in today’s fast-paced, screen-driven world. From long hours at computers to excessive mobile phone use, modern lifestyles place constant strain

आजच्या डिजिटल युगात मानदुखी हा केवळ तात्पुरता त्रास राहिलेला नाही, तर अनेकांसाठी ही एक दीर्घकालीन समस्या बनली आहे. सतत मोबाइल फोन वापरणे, लॅपटॉपवर तासन्‌तास काम करणे, चुकीचा पोश्चर, आणि वाढता

Neck pain caused by a pinched nerve has become increasingly common in today’s fast-paced, screen-driven lifestyle. Long hours at desks, constant mobile phone use, and poor posture place continuous stress

आज के डिजिटल युग में हाथों में सुन्नपन, झनझनाहट, या कमजोरी की शिकायतें तेजी से बढ़ रही हैं। कई लोग इसे थकान या कुछ समय की तकलीफ समझकर नजरअंदाज कर

Neck stiffness after a long day at work or waking up with a sore neck is something most people brush off as normal. A few stretches, a hot shower, or

In today’s digital world, smartphones, laptops, and tablets have become an inseparable part of daily life. Whether we are working, scrolling social media, studying, or watching videos, screens dominate our

Neck pain has become one of the most common health complaints in today’s digital age. Whether you spend long hours working on a computer, frequently use mobile devices, or maintain

Driving offers freedom and convenience, but if you are someone who spends long hours behind the wheel, it can come at a painful cost. Neck pain is one of the