Lower back pain has become one of the most common health complaints among people living in fast-paced urban areas like Pune. From IT professionals spending long hours at their desks to senior citizens dealing with age-related spinal changes and even active individuals facing sports or lifestyle injuries, lower back pain affects daily life across all age groups.
What starts as occasional discomfort often progresses into persistent pain, stiffness, or nerve symptoms that interfere with work, mobility, and sleep. With growing awareness of the risks associated with surgery and long-term medication, more people today are seeking safe, non-surgical solutions for lasting relief.
Most Likely Causes of Lower Back Pain
Lower back pain can arise from multiple factors, often working together rather than in isolation.
- One of the most common causes is disc-related problems such as slipped discs, disc bulges, or degenerative disc disease. These conditions occur when spinal discs lose their cushioning ability or shift out of place, leading to nerve compression and pain that may radiate into the legs.
- Poor posture and prolonged sitting are major contributors, especially among office professionals and remote workers.
- Slouching, inadequate ergonomic support, and a sedentary lifestyle weaken core muscles that normally support the spine. Over time, this increases stress on spinal structures.
- Injuries, sudden movements, heavy lifting, or muscle strain can also trigger lower back pain. Additionally, age-related wear and tear gradually affects spinal joints and discs, making the lower back more vulnerable.
- Conditions like sciatica, where compressed nerves cause pain, tingling, or numbness down the leg, further complicate the problem.
Risks Associated with Spine Surgery
Spine surgery is often considered when pain becomes severe or persistent, but it carries significant risks.
- Like any invasive procedure, surgery comes with the possibility of infections, nerve damage, blood loss, and complications related to anaesthesia.
- Recovery can take months, during which patients may experience limited mobility and dependence on others.
- Another concern is failed back surgery syndrome, where pain persists or even worsens after the procedure.
- Surgery also places a financial burden on patients and families, along with time away from work and daily responsibilities.
- Importantly, surgery does not always guarantee permanent relief, especially when underlying lifestyle or biomechanical issues remain unaddressed.
Why Medication is Not a Long-Term Solution
Medications such as painkillers, anti-inflammatory drugs, and muscle relaxants are commonly prescribed for lower back pain.
- While they may provide temporary relief, they do not treat the root cause of the problem.
- Over time, reliance on medication can lead to dependency, reduced effectiveness, and unwanted side effects affecting digestion, liver function, or overall health.
- By masking pain signals, medication may encourage individuals to continue harmful movements or postures, potentially worsening the condition.
Without addressing disc pressure, nerve compression, or muscular imbalances, long-term relief remains elusive.
How Non-Surgical Spinal Decompression Offers Long-Term Relief
Non-Surgical Spinal Decompression Treatment offers a promising alternative for individuals seeking lasting relief without surgery or drugs.
This advanced treatment uses a specialised decompression system to gently stretch the spine in a controlled manner. By creating negative pressure within the spinal discs, decompression helps relieve pressure on compressed nerves.
This process encourages disc rehydration, improved nutrient flow, and natural healing of damaged tissues. Unlike traction or invasive procedures, spinal decompression is safe, non-invasive, and precisely customised to each patient’s condition. Over a series of sessions, patients often experience reduced pain, improved mobility, and enhanced spinal function.
Why Choose ANSSI Wellness’s Aundh Clinic
ANSSI Wellness’s Aundh clinic in Pune is a trusted destination for comprehensive, non-surgical spine care. The clinic follows advanced USA protocol-based Non-Surgical Spinal Decompression Treatment designed to address the root cause of lower back pain. Each patient undergoes a thorough assessment to create a personalised treatment plan based on their specific condition.
The Aundh clinic is supported by experienced spine specialists and physiotherapists who combine decompression treatment with posture correction, physiotherapy, and lifestyle guidance. This holistic approach ensures not only pain relief but also long-term spinal health. Many patients who were advised surgery elsewhere have successfully avoided it through treatment at ANSSI Wellness, regaining comfort and confidence in their daily lives.
