Herniated Disc in Neck: Symptoms, Causes, Treatment
Diagnosed with a herniated disc in the neck? This blog will educate you on all the vital information about this condition, including what is a herniated disc in the neck, common symptoms, causes, preventive measures, diagnosis & best treatment alternatives. Let’s begin!
What is a herniated disc in the neck?
A herniated disc is basically a slipped disc or ruptured disc. When discs in the neck region become herniated, they are referred to as cervical herniated discs. Disc herniation is a process wherein the degeneration of the disc results in the soft inner gel leaking back into the spinal canal. On reaching the spinal canal, the gel then exerts pressure on the nerve. This leads to pain radiating down the nerve, culminating in sciatica or leg/arm pain.
What are the most common herniated disc in neck symptoms?
Some of the common symptoms of a herniated disc in the neck include:
- Mild to severe neck or back pain
- Pain, weakness/numbness or tingling sensation in the neck, shoulder, back, arms & legs
- Having issues maintaining balance & coordination while walking
What causes a herniated disc in the neck?
A herniated disc in the neck may be caused by:
- Age-related wear & tear of discs
- Incorrect posture for a consistent period of time
- Sudden awkward movement leading to strain & damaged disc
- Injury or trauma to the disc
- Family history of a herniated disc in the neck
How to diagnose herniated disc in the neck?
Diagnosis of a herniated disc in the neck is generally made by assessing past medical history and conducting a physical examination of the neck, arms & lower body along with diagnostic tests like X-rays, MRI, CT scans, etc.
What is the best treatment for a herniated disc in the neck?
Conservative treatment options like avoiding awkward neck positions, physical therapy and non-surgical spinal decompression treatment can help treat a herniated disc in the neck without having to undergo surgery.
Avoiding painful positions
Refraining from painful neck or back positions when combined with regular exercise and maintaining an appropriate posture & healthy body weight can help treat a herniated disc in the neck.
Physical therapy
Specialised stretching and strengthening exercises designed as per the severity of your neck condition can help reduce the pain caused by a herniated disc.
How to avoid herniated disc in the neck?
The best method by which you can avoid a herniated disc in the neck region is by exercising your neck muscles regularly and maintaining a correct posture and a healthy weight.
Conclusion
It’s important to be aware that herniated discs are a pretty common condition, with people aged 35 to 55 years at a higher risk of developing this condition. If you are experiencing any of the symptoms mentioned above, then contact our spine experts at the earliest for an extensive consultation. Click here to book your appointment:
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