Millions of individuals throughout the world suffer from neck pain. Whether caused by poor posture, prolonged screen time, or underlying medical conditions, neck pain can significantly impact your daily life. It can lead to stiffness, headaches, difficulty in movement, and even radiating pain to the shoulders and arms.
At first, you may rely on painkillers or temporary relief measures, but these do not address the root cause of the problem. Fortunately, advanced non-surgical spine treatments offer effective and long-term solutions. In Powai, specialised clinics like ANSSI Wellness provide cutting-edge non-invasive neck pain treatments to help patients achieve lasting relief without surgery.
Possible Causes of Chronic Neck Pain
Several factors can be behind your neck pain, ranging from lifestyle habits to underlying spinal conditions. Understanding these causes can help you in choosing the right treatment approach.
Poor Posture
With the increasing use of smartphones and computers, “tech neck” has become a major issue. Slouching, looking down at screens for prolonged periods, and improper sleeping positions put excessive strain on the neck muscles and spine.
Herniated Discs
A herniated or slipped disc in the cervical spine can compress nearby nerves, causing pain, numbness, and weakness in the neck, shoulders, and arms.
Muscle Strain
Sudden or repetitive movements, lifting heavy objects incorrectly, or sleeping in an awkward position can strain the neck muscles, leading to pain and discomfort.
Arthritis and Degenerative Conditions
Osteoarthritis and degenerative disc disease are common in ageing individuals. These conditions lead to the wear and tear of cervical spine joints, reducing mobility and causing chronic pain.
Injuries and Trauma
Whiplash from car accidents, sports injuries, or falls can damage the soft tissues, ligaments, and discs in your neck, leading to long-term pain if not treated properly.
Non-Surgical Spine Treatments
Many people believe that surgery is the only option for chronic neck pain. But without the risks of surgery, non-surgical neck pain treatments can successfully reduce pain, increase spinal health, and restore mobility.
Non-Surgical Spinal Decompression Treatment
Non-surgical spinal decompression is a revolutionary treatment that gently stretches the spine to relieve pressure on compressed discs and nerves. It promotes the flow of oxygen and nutrients, allowing damaged discs to heal naturally.
Benefits of Non-surgical spinal decompression treatment:
- Reduces the pain brought on by bulging or ruptured discs
- Improves spinal alignment and flexibility
- Enhances mobility without the need for surgery
- Provides long-term relief for chronic neck pain
Physiotherapy
Physiotherapy plays a crucial role in strengthening the neck muscles, improving posture, and increasing flexibility.
A customised therapy plan includes:
- Stretching Exercises: To reduce stiffness and enhance mobility
- Strengthening Exercises: To support the spine and prevent future injuries
- Manual Therapy: To relieve muscle tightness and improve blood circulation
Lifestyle Modifications
Making simple lifestyle adjustments can significantly reduce your neck pain and prevent future problems.
- Posture Correction: When standing or sitting, keep your back straight. Use a supportive chair and adjust the screen height.
- Ergonomic Support: Use a cervical pillow while sleeping and avoid slouching while using electronic devices.
- Exercise and Stretching: Incorporate daily neck stretches and mobility exercises to keep your spine healthy.
Expert Spine Care in Powai at ANSSI Wellness
For individuals seeking a safe, effective non-surgical neck pain treatment in Powai, ANSSI Wellness is a leading specialised clinic offering state-of-the-art spinal care.
At ANSSI Wellness, cutting-edge non-surgical spinal decompression treatment offers safe and effective relief.
Experienced Spine Specialist: Dr. Pathan Ahmad
Expert doctors Like Dr Pathan Ahmad with years of experience in non-surgical treatments offer effective consultation.
Dr. Pathan (MBBS, D.ORTHO) is a skilled orthopaedic professional with extensive experience in spine and trauma care. He completed his MBBS from MGM Medical College, Aurangabad, and has served as a medical officer in Goregaon, Hingoli. He has worked at ADHAR Hospital, Nanded, and as a consultant orthopaedic surgeon in Basmat, Maharashtra. Since 2018, he has been a House Officer at HBTH Trauma Care Hospital, Jogeshwari, providing expert orthopaedic care.
Patient Success Stories
Many patients have avoided surgery and regained their mobility through ANSSI’s non-invasive neck pain treatments, including Mr Manoj Kumar and Mr Nitesh Giri.
Manoj Kumar
“I struggled with C5-C6-C7 disc protrusion, which caused severe pain in my neck, back, and both arms, making even daily activities difficult. None of the medications or therapies I tried worked. Eventually, I found ANSSI’s Powai branch and decided to try it as my last resort.
The doctor clearly explained how spinal decompression would alleviate my pain. After a few treatment sessions, I began to notice improvements, and now I am completely pain-free. I’m grateful for the effective treatment and the support from the team who helped me avoid surgery.”
Nitesh Giri
“My aunt, aged 55, was struggling with persistent neck pain that affected her sleep. We heard about ANSSI in Powai from a friend and decided to consult their orthopaedic doctor. He recommended several treatment sessions and some rest. The guidance and support from the doctors throughout the treatment were exceptional.
We’re grateful for the amazing care provided and would highly recommend ANSSI to others. Thank you to the entire team for such a positive experience.”
Finding Lasting Relief With Early Diagnosis
Chronic neck pain can disrupt your daily activities, but surgery is not the only option. With advanced non-surgical treatments like spinal decompression, physiotherapy, and lifestyle modifications, long-term relief is possible.
If you are struggling with persistent neck pain, seek expert spine treatment in Powai at ANSSI Wellness. Early intervention can prevent complications and help you lead a pain-free life!
Book a consultation today to start your journey towards a healthier spine!
