A slipped disc is one of the most common yet misunderstood causes of chronic back pain and radiating leg pain. In busy urban environments like Mumbai, long working hours, poor posture, stress, and sedentary routines have significantly increased the number of people suffering from disc-related spine problems.
What may begin as mild back discomfort can slowly progress into severe pain that radiates down the leg, interferes with daily activities, and reduces overall quality of life. The good news is that surgery is not the only solution. With timely diagnosis and the right non-surgical approach, lasting relief is possible.
Understanding Slipped Disc
A slipped disc, medically known as a herniated disc, occurs when the soft inner portion of a spinal disc pushes out through a weakened or damaged outer layer. Spinal discs act as shock absorbers between the vertebrae, allowing flexibility and smooth movement. Over time, factors such as ageing, poor posture, prolonged sitting, repetitive strain, or sudden injury can weaken these discs. When a disc slips out of its normal position, it may press against nearby spinal nerves, triggering pain and neurological symptoms.
Early and Advanced Symptoms of Slipped Disc
In the early stages, a slipped disc may cause localised back pain, stiffness, or discomfort that worsens with sitting, bending, or lifting. Many people ignore these early warning signs, assuming the pain will resolve on its own. However, as the condition progresses, symptoms can become more severe.
Advanced symptoms include sharp or burning pain radiating from the lower back into the buttocks, thighs, or legs, a condition commonly known as sciatica. Patients may also experience numbness, tingling sensations, muscle weakness, or difficulty standing or walking for long periods. These symptoms indicate nerve involvement and should never be ignored, as delayed treatment can lead to long-term complications.
How a Slipped Disc Progresses to Sciatica
When a slipped disc is left untreated, the pressure on spinal nerves increases. In the lumbar spine, this often affects the sciatic nerve, the longest nerve in the body, resulting in radiating pain down one or both legs. This nerve compression disrupts normal nerve signals, leading to pain, weakness, and sensory changes. Over time, chronic nerve compression can cause mobility limitations, reduced work capacity, and a significant decline in daily functioning.
Why Painkillers and Surgery Often Fail
Many patients rely on painkillers, anti-inflammatory medications, or muscle relaxants to manage slipped disc pain. While these medications may offer temporary relief, they only mask symptoms and do not address the underlying disc problem. Long-term medication use also carries risks such as dependency, digestive issues, and reduced effectiveness over time.
Surgery, on the other hand, is often considered when pain becomes severe. However, spinal surgery involves risks, including infection, nerve damage, long recovery periods, and uncertain outcomes. In many cases, surgery does not guarantee complete pain relief and may lead to adjacent segment degeneration or recurring pain.
For these reasons, non-surgical treatment options are increasingly recommended as the first line of care.
How Non-Surgical Spinal Decompression Targets the Root Cause
Non-Surgical Spinal Decompression Treatment is an advanced, non-invasive treatment designed to treat the root cause of slipped disc pain. The treatment uses a specialised decompression system to gently stretch the spine in a controlled manner. This creates negative pressure within the affected disc, allowing the bulging or herniated disc material to retract away from compressed nerves.
By reducing disc pressure, spinal decompression improves blood circulation, enhances nutrient delivery, and promotes natural disc healing. The treatment is drug-free, painless, and does not require hospitalisation. Each session is carefully customised based on the patient’s condition, MRI findings, and overall spine health, ensuring safe and effective results.
Why ANSSI Wellness Prabhadevi Is Trusted for Non-Surgical Recovery
ANSSI Wellness Prabhadevi is a leading destination for non-surgical spine care in Mumbai. The clinic follows advanced USA protocol-based spinal decompression technology and is led by experienced spine specialists who focus exclusively on non-invasive treatments. Every patient undergoes a detailed consultation, physical assessment, and diagnostic review to create a personalised treatment plan.
In addition to spinal decompression, the clinic adopts a holistic approach by combining physiotherapy, posture correction, ergonomic guidance, and strengthening exercises. This comprehensive care not only relieves pain but also addresses contributing lifestyle factors, helping prevent recurrence and supporting long-term recovery.

