Back Pain

Chronic back pain is one of the most common health conditions worldwide, affecting millions of people across all age groups. It can arise from poor posture, long working hours, sedentary

आज की भागदौड़ भरी जिंदगी में पीठ दर्द एक आम समस्या बन चुकी है। खासकर उन लोगों में जो लंबे समय तक बैठकर काम करते हैं या गलत मुद्रा (Posture)

कई महिलाओं के जीवन में प्रेग्नेंसी एक अनमोल अनुभव है, लेकिन इसके साथ कई शारीरिक बदलाव भी दिखाई देते हैं। डिलीवरी के बाद अधिकांश महिलाएं पीठ दर्द की समस्या का

Back pain is one of the most common health issues faced by people of all ages today. Long working hours, lack of exercise, or simply poor posture can make life

Upper back pain is no longer an issue limited to aging adults; it is becoming increasingly common among young professionals, students, and even teenagers. Hours of sitting hunched over laptops,

Back pain is one of the most common health complaints in today’s fast-paced world. Whether you are a working professional sitting for hours at a desk, a homemaker managing daily

आजच्या धकाधकीच्या जीवनशैलीत पाठीच्या खालच्या भागातील वेदना (लोअर बॅक पेन) हा एक सर्वसामान्य त्रास झाला आहे. दीर्घकाळ बसून काम करणे, चुकीचा पोश्चर, शारीरिक हालचालींचा अभाव, किंवा वजन वाढणे यामुळे अशा

Chronic back pain is one of the most common health concerns in the world today. Millions of people, particularly working professionals and older adults, live with persistent discomfort in their

Stress is often talked about as an emotional state, which includes feeling overwhelmed, anxious, or tense. But what many women don’t realise is that stress is not just “in the

In today’s fast-paced digital world, office workers, especially IT professionals, spend long hours in front of screens. While technology has boosted productivity, it has also created a new wave of

आज की तेज़ रफ्तार जिंदगी में लंबे समय तक बैठना हमारी रोज़मर्रा की आदत बन गयी है। चाहे ऑफिस में कंप्यूटर के सामने काम करना हो, पढ़ाई करना हो, या