Neck Pain

Chronic back and neck pain is one of the most widespread health issues globally, affecting people across all age groups. Whether caused by sedentary lifestyles, repetitive strain, or age-related wear

Millions of individuals worldwide suffer from a herniated disc, a common spinal ailment. It occurs when a spinal disc, the cushion between vertebrae, bulges or ruptures, putting pressure on nearby

Chronic back and neck pain is a common issue affecting millions of people worldwide. It can result from poor posture, muscle strain, spinal conditions, or prolonged sitting and can significantly

Dentistry is a rewarding profession, but it comes with its physical challenges. Dentists spend long hours bent over patients, performing precise, repetitive movements that put immense strain on the back,

Many of us experience discomfort without realising that our posture is the root cause. Maintaining your spinal health and general well-being relies heavily on posture. Good posture ensures that your

Delivery workers are the backbone of modern logistics, ensuring goods reach customers quickly and efficiently. However, the physical demands of the job, such as long hours on the road, heavy