Neck Pain

As an athlete, you constantly push your body to the limit. While training and competition strengthen your muscles, they also make you prone to injuries—especially in the neck. Whether it’s

Neck pain can disrupt your daily life, and surprisingly, the way you sleep plays a significant role in either alleviating or worsening the discomfort. Your sleeping posture, choice of pillow,

मानेच्या दीर्घकालीन वेदना या १२ आठवड्यांपेक्षा अधिक काळ टिकणाऱ्या वेदना आहेत. या वेदना मणक्यासंबंधित विविध विकारांमुळे होऊ शकतात, जसे की स्पॉन्डीलोसिस, स्लिप डिस्क, डिस्क डीजेनेरेशन डिसीझ, इत्यादी. विशेषतः दीर्घकाळ बसून

Many of us suffer from neck pain, and a cervical herniated disc is often the cause of such discomfort. When the soft inner core of a spinal disc in the

क्या आपको लगातार गर्दन में दर्द हो रहा है? गर्दन का दर्द अनेक कारणों से हो सकता हैं, जिनमें शामिल हैं अर्थिरायटिस, रीढ़ की नलिका का सिकुड़ना, और मांसपेशियों में

क्या आपको गर्दन में अकड़न और पीठ, हाथ, या पैरों में दर्द हो रहा है? इसके पीछे गर्दन में दबी हुई नस या पिंच्ड नर्व हो सकती है। यह स्थिति,

Cervical spondylosis, or arthritis of the neck, is a common degenerative condition affecting the spinal discs and joints in the cervical spine. It typically results from age-related wear and tear,

रोज मोटारसायकल चालवल्यामुळे मानदुखी होणे ही एक सामान्य समस्या आहे, जी जगभरातील लाखो लोकांना भेडसावते. ही वेदना केवळ मानेपुरतीच मर्यादित राहत नाही तर वरच्या पाठीला, खालच्या पाठीला आणि खांद्यांनाही ती

If you are suffering from some form of stress, it can be more than simply an emotional burden. Constant stress has serious physical consequences, particularly for the neck. The connection

Neck pain and pinched nerves are two common conditions that can impact your daily life. However, they have very different causes, symptoms, and treatments. Understanding these differences is essential for

In the digital era, the convenience of smartphones has transformed our lives, but it’s also taking a toll on our health. One emerging concern is Text Neck Syndrome, a modern