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Facet joint arthropathy is a degenerative condition that affects the small stabilising joints located at the back of the spine. These joints, known as facet joints, can wear down over

Spondylosis is a degenerative condition affecting the spine, most commonly in the cervical (neck) or lumbar (lower back) regions. It typically occurs due to ageing but can also result from

Athletes frequently push their bodies to the limit, which can sometimes result in injuries that affect their performance and long-term health. One often overlooked cause of lower back or pelvic

In today’s digital world, many professionals spend hours sitting at desks, glued to computers or phones. While this might seem harmless, poor posture and improper workstation setups are silently contributing

स्पॉन्डिलाइटिस एक सर्वसामान्य और जटिल रीढ़ से जुड़ी समस्या है, जो आज के समय में तेजी से बढ़ रही है। यह स्थिति रीढ़ की हड्डी, खासकर गर्दन (सर्वाइकल) या पीठ

Muscle strains and ligament sprains are two of the most common soft tissue injuries experienced in everyday life and during physical activities. Whether from a sudden twist during exercise or

डिस्क बल्ज (Disc Bulge), जिसे सामान्य भाषा में “स्लिप डिस्क” भी कहा जाता है, आज की तेज़ रफ्तार जीवनशैली में और बैठकर काम करने वालों के लिए एक आम समस्या

Spondylitis is a chronic inflammatory condition that primarily affects the spine, leading to persistent pain, stiffness, and limited mobility. It can make everyday activities like walking, bending, or sitting difficult.