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Modern office culture has transformed how we work, but it has also brought a new set of health challenges. Long hours at the desk, constant screen time, and lack of

Back pain is one of the most common health concerns worldwide, and two conditions that are often linked are bulging discs and sciatica. While they are separate issues, they are

आजच्या संगणककेंद्रित आणि बसून राहणाऱ्या जीवनशैलीमुळे पाठीचे विकार वेगाने वाढत आहेत. त्यात सर्वाधिक आढळणारी समस्या म्हणजे स्लिप्ड डिस्क. मणक्यातील डिस्क बाहेर सरकल्याने ती जवळपासच्या नर्व्हवर दाब आणते आणि त्यामुळे पाठदुखी,

Back and neck pain are often dismissed as temporary discomfort caused by long hours at work, poor posture, or fatigue. However, when these symptoms persist or are accompanied by weakness

A herniated disc occurs when the soft inner portion of a spinal disc pushes through its outer layer, irritating nearby nerves. This condition often leads to pain, numbness, tingling, or

पाठदुखी आणि मानदुखी ही आजच्या पिढीसाठी एक मोठी आरोग्य समस्या बनली आहे. ऑफिसमध्ये दीर्घकाळ बसून काम करणे, सतत मोबाईल किंवा लॅपटॉपकडे बघणे, व्यायामाचा अभाव, आणि वाढते वय, या सर्व कारणांमुळे

Entrepreneurship demands vision, dedication, and relentless hard work. But behind the hustle, many business owners silently battle a hidden enemy – chronic back and neck pain. Long hours at a

Spondylosis is one of the most common spine-related conditions, often associated with ageing but increasingly seen in younger adults as well. It refers to the gradual wear and tear of

सायटिका हा आजकाल वाढत्या प्रमाणात आढळणारा एक वेदनादायक विकार आहे. खालच्या पाठीपासून मांडी आणि पायापर्यंत जाणारी तीव्र वेदना हे याचे मुख्य लक्षण आहे. अनेकदा बसताना, चालताना, किंवा झोपताना ही वेदना

Back pain is one of the most common health complaints across the world, affecting people of all ages and professions. From long working hours at desks to heavy lifting, poor