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A slipped disc can turn ordinary activities such as sitting, walking, bending or travelling into a daily struggle. For residents of Ambernath, an eastern suburb of Thane, finding effective spine

At 47, Mr. Nitin Karmarkar from Balewadi, Pune, was accustomed to staying active. One day, while exercising, he suddenly experienced back pain. Initially, he assumed it was temporary and would

Receiving an MRI report that says PIVD (Prolapsed Intervertebral Disc) can be worrying. Words such as “disc protrusion,” “nerve compression,” “degeneration”, or “stenosis” may make you immediately think that surgery

Neck pain and stiffness are becoming increasingly common in today’s sedentary lifestyle. Spending long hours at a computer, using smartphones, maintaining poor posture and remaining physically inactive can put continuous

Leg pain, tingling, numbness, and difficulty walking are often described as “sciatica.” But these symptoms can have several different causes. Spinal stenosis is one condition that can produce symptoms similar

Living with chronic lower back pain for years can make even simple activities feel difficult. For Mr. Pramod Powar, back pain had been a part of his life for nearly

Knee pain is often dismissed as a natural part of ageing or blamed on an old injury. But what if your knee hurts even though you have never experienced a