Muscle strain is a common issue that can affect anyone, from active gym-goers to people with sedentary desk jobs. Whether you’re lifting heavy weights or simply sitting in front of
Cervical spondylosis is a common age-related condition that affects the neck, often leading to persistent neck pain and stiffness. As the bones, discs, and joints of the cervical spine undergo
Chronic neck and back pain affects millions worldwide, disrupting lives and limiting their mobility. While many resort to long-term medication or invasive surgeries for relief, a growing number are discovering
आजच्या धावपळीच्या जीवनशैलीमध्ये पाठदुखी, स्लिप्ड डिस्क, आणि सायटिका सारखे त्रास वाढताना दिसत आहेत. या आजारांची लक्षणे तीव्र असून, अनेकदा ती आपल्या रोजच्या कामांवर परिणाम करतात. अश्या आजारांवरील पारंपरिक उपचारांमध्ये शस्त्रक्रिया,
In today’s digital age, most of us spend a significant part of our day seated at desks, often staring at screens for hours on end. While this may seem harmless,
Chronic upper back pain is a growing concern for many people today, especially those who spend long hours at desks, use smartphones frequently, or have poor posture. This type of
Spinal stenosis happens when the gaps inside your spine narrow, which places pressure on the nerves that pass through it. Back pain, numbness, tingling, or weakness, particularly in the lower
Chronic pain affects millions of people worldwide, interfering with their ability to work, enjoy hobbies, or simply go about daily activities. While painkillers are often the first line of defence,
As we grow older, our bodies undergo many natural changes and our spine is no exception. The spine, which supports our body’s structure and mobility, is particularly vulnerable to the
Chronic back pain has become a growing health concern in today’s fast-paced world. Many individuals suffer silently, fearing surgery, injections, or long-term medications. But thanks to advances in non-surgical treatments,
When we think about lower back pain, we often blame injuries, bad posture, or lifting heavy objects. However, there are many surprising factors that could be silently contributing to that
आज के समय में गर्दन का दर्द (neck pain) एक आम समस्या बन गई है। ख़ासकर वोह लोग जो दिनभर डेस्क पर काम करते हैं, कंप्यूटर या मोबाइल का लगातार
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