लोअर बैक पेन के मुख्य कारण और इसे रोकने के प्रभावी तरीके
पीठ दर्द एक आम समस्या बन गई है, जिससे लाखों लोग प्रभावित होते हैं। खासतौर पर पीठ के निचले हिस्से में दर्द (लोअर बैक पेन) जीवनशैली, गलत आदतों, और बढ़ती
February 26, 2025
Blog
Debunking Top 6 Myths About Spondylitis
Spondylitis is a chronic inflammatory condition affecting the spine and joints. Unfortunately, many misconceptions about the disease prevent people from seeking timely and effective treatment. Myths surrounding spondylitis can lead
February 25, 2025
डिस्क बल्ज म्हणजे काय? कारणे, लक्षणे, आणि उपचार
आपल्या दैनंदिन जीवनामध्ये तासन्-तास संगणकावर काम करणे, चुकीच्या पद्धतीने बसणे, किंवा जड वस्तू उचलणे अश्या गोष्टींमुळे पाठीच्या समस्यांचे प्रमाण वाढले आहे. त्यातीलच एक गंभीर समस्या म्हणजे डिस्क बल्ज. डिस्क बल्जमुळे
February 25, 2025
Neck Pain Treatment in Bengaluru: Non-Surgical Solutions for Spine Care
For many of us, neck issues tend to impact our daily activities significantly, making even simple tasks like driving, working on a computer, or sleeping difficult. In cities like Bengaluru,
February 24, 2025
Long Hours in Tech: Relieving Back and Neck Pain for IT Professionals
If you are working in the IT industry, you are most likely spending long hours in front of a screen, often leading to chronic back and neck pain. Poor workstation
February 23, 2025
Sciatica Treatment in Powai: Advanced Non-Surgical Solution for Long-Lasting Relief
Sciatica is a common yet debilitating health issue that impacts millions of individuals globally. It occurs when the sciatic nerve, the longest nerve in our body, becomes compressed or irritated.
February 22, 2025
Non-Surgical Spinal Decompression and Holistic Back Pain Management
Back pain is a common problem affecting millions worldwide. In many cases, painkillers provide temporary relief but often fail to address the root cause. A holistic approach to back pain
February 22, 2025
स्पॉन्डिलायटिस: आपल्या मणक्याची काळजी कशी घ्याल?
स्पॉन्डिलायटिस हा एक हाडांशी संबंधित आजार आहे, जो पाठीच्या मणक्यांमध्ये जळजळ आणि वेदना निर्माण करतो. अनेकांसाठी हा विकार त्यांच्या दैनंदिन जीवनावर गंभीर परिणाम करणारा आहे. स्पॉन्डिलायटिस हा वेदनादायक आजार असला
February 21, 2025
What is Spinal Stenosis? Causes, Symptoms, and Treatment Options
Spinal stenosis is a fairly common condition, as more than 100 million people around the world suffer because of it. Here, the spaces within the spine narrow, putting pressure on
February 21, 2025
Disc Bulge in Older Adults: What You Need to Know
As you age, your body goes through natural changes, and the spine is no exception. In your golden years, one common issue that you may face or probably are facing
February 20, 2025
सर्वाइकल स्पोंडिलोसिस: कारण, लक्षण, और उपचार
सर्वाइकल स्पोंडिलोसिस एक सामान्य लेकिन दर्दनाक स्थिति है, जो गर्दन की हड्डियों, डिस्क और जोड़ों में घिसाव के कारण होती है। यह समस्या उम्र बढ़ने के साथ बढ़ती है और
February 20, 2025
Back and Neck Pain in Delivery Workers: Staying Healthy on the Move
Delivery workers are the backbone of modern logistics, ensuring goods reach customers quickly and efficiently. However, the physical demands of the job, such as long hours on the road, heavy
February 19, 2025