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Sciatic pain is a common yet debilitating condition that affects millions of people worldwide. Many of us experiencing radiating pain from the lower back down to the leg assume that

Sciatica is a painful condition that affects many among us along with millions of people worldwide. If you are suffering from sciatica, most likely you are experiencing sharp pain that

स्नायू आणि सांध्यांचे आरोग्य टिकवणे अत्यंत महत्त्वाचे आहे, विशेषतः स्पॉंडिलायटीस टाळण्यासाठी. स्पॉंडिलायटीस हा एक भारतामध्ये सर्वसामान्यपणे आढळणारा असा आजार आहे, जो मान, पाठ, आणि कंबरदुखीचे कारण ठरू शकतो. खराब जीवनशैली,

Physiotherapy is a science-backed approach to healing that helps individuals recover from injuries, manage chronic pain, and improve mobility. It is a non-invasive treatment method that uses targeted exercises, manual

Our joints play a crucial role in mobility, flexibility, and overall quality of life. Whether it’s walking, running, bending, or even simple daily activities, healthy joints ensure smooth and pain-free

स्पॉन्डिलोसिस ही एक अस्थीविकार समस्या आहे, जी बहुतेकवेळा वृद्ध व्यक्तींमध्ये दिसून येते. या प्रकरणी मणक्यामध्ये झिज झाल्यामुळे कण्यात वेदना, जळजळ, आणि हालचालींमध्ये अडथळा निर्माण होतो. खराब जीवनशैली, चुकीची बसण्याची पद्धत,

One of the most important parts of the human body is the spine. It supports movement, protects the spinal cord, and allows you to perform everyday activities with ease. However,

For many of us, muscle strain can happen anytime. Commonly known as a pulled muscle, it occurs when muscle fibres are overstretched or torn. Muscle strain may also happen due