आज की भागदौड़ भरी जिंदगी में रीढ़ की समस्याएं आम हो गई हैं। हर्नियेटेड डिस्क, साइटिका, और क्रॉनिक पीठ दर्द जैसी समस्याएं लाखों लोगों को प्रभावित कर रही हैं। कई
There are thousands of people in India, who suffer from spondylosis – a common degenerative spine condition. Spondylosis occurs due to the gradual wear and tear of the spinal discs
Construction workers perform physically demanding tasks daily, with heavy lifting being one of the most common activities on site. However, improper lifting techniques and excessive strain on the back can
इंडियन प्रीमियर लीग (IPL) जैसे बड़े क्रिकेट टूर्नामेंट में खिलाड़ियों पर जबरदस्त शारीरिक दबाव पड़ता है। खासकर तेज गेंदबाज, ऑलराउंडर्स और विकेटकीपर्स को लगातार झुकने, मुड़ने, और तेज़ गति से
Millions of individuals throughout the world suffer from back pain, making it one of the most prevalent health issues. Despite its prevalence, numerous myths surround back pain, leading to confusion
For many individuals, sciatica can significantly impact mobility, making simple tasks like walking, sitting, or bending challenging. Left untreated, it can lead to chronic pain and long-term nerve damage. Fortunately,
People of all ages frequently experience neck pain. It can arise from poor posture, prolonged screen time, injuries, or underlying health conditions. While mild neck pain often resolves on its
Sacroiliac (SI) joint pain can make sleeping a challenge. This condition, caused by inflammation or dysfunction of the SI joint, leads to discomfort in the lower back, hips, and pelvis.
In Bangalore, India’s bustling Silicon Valley, chronic pain is becoming a silent epidemic. Among the most common complaints is sciatica, a painful condition that radiates from the lower back to
Millions of individuals worldwide suffer from a herniated disc, a common spinal ailment. It occurs when a spinal disc, the cushion between vertebrae, bulges or ruptures, putting pressure on nearby
Playing through a mega sports event like the Indian Premier League (IPL) requires immense physical endurance, and back pain is a common challenge for many cricketers. Such Premier league competitions
खराब Posture आज की जीवनशैली का एक आम हिस्सा बन गया है, खासकर उन लोगों के लिए जो लंबे समय तक कुर्सी में बैठकर काम करते हैं, मोबाइल और लैपटॉप
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