When we think of the negative effects of smoking, most of us instantly think of lung disease, heart conditions, or even cancer. However, what often goes unnoticed is smoking’s impact
Back pain is one of the most common reasons people seek medical help, especially among adults. Among its many causes, two significant contributors are facet joint arthropathy and herniated discs.
कमर दर्द या लोअर बैक पैन आज के समय में एक आम समस्या बन चुकी है। यह समस्या किसी भी उम्र के व्यक्ति को प्रभावित कर सकती है—चाहे वह ऑफिस
A bulging disc is one of the most common spinal issues affecting people across all age groups, especially those with sedentary lifestyles or physically demanding jobs. While the term may
आज की भागदौड़ भरी जिंदगी में रीढ़ की समस्याएं आम हो गई हैं। हर्नियेटेड डिस्क, साइटिका, और क्रॉनिक पीठ दर्द जैसी समस्याएं लाखों लोगों को प्रभावित कर रही हैं। कई
There are thousands of people in India, who suffer from spondylosis – a common degenerative spine condition. Spondylosis occurs due to the gradual wear and tear of the spinal discs
Construction workers perform physically demanding tasks daily, with heavy lifting being one of the most common activities on site. However, improper lifting techniques and excessive strain on the back can
इंडियन प्रीमियर लीग (IPL) जैसे बड़े क्रिकेट टूर्नामेंट में खिलाड़ियों पर जबरदस्त शारीरिक दबाव पड़ता है। खासकर तेज गेंदबाज, ऑलराउंडर्स और विकेटकीपर्स को लगातार झुकने, मुड़ने, और तेज़ गति से
Millions of individuals throughout the world suffer from back pain, making it one of the most prevalent health issues. Despite its prevalence, numerous myths surround back pain, leading to confusion
For many individuals, sciatica can significantly impact mobility, making simple tasks like walking, sitting, or bending challenging. Left untreated, it can lead to chronic pain and long-term nerve damage. Fortunately,
People of all ages frequently experience neck pain. It can arise from poor posture, prolonged screen time, injuries, or underlying health conditions. While mild neck pain often resolves on its
Sacroiliac (SI) joint pain can make sleeping a challenge. This condition, caused by inflammation or dysfunction of the SI joint, leads to discomfort in the lower back, hips, and pelvis.
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