At just 17 years old, Ms. Shruti Nalawade, a bright and determined student from Ghatkopar, Mumbai, was preparing for a crucial academic challenge of her life; her 12th Board Exams.
Knee pain is one of the most common complaints among people of all ages. Whether it’s due to a long day of standing, an old injury, or overuse during workouts,
Feeling dizzy or off balance can be disorienting, especially when it becomes a regular occurrence. For many people, the cause is often misdiagnosed as an inner ear or brain issue.
Facet joint arthropathy is a degenerative spinal condition that affects the small joints located between each vertebra. These joints help guide and stabilise movement in the spine, and when they
आज के समय में लाखों लोग साइटिका (Sciatica) की समस्या से जूझ रहे हैं। यह एक ऐसी स्थिति है, जिसमें कमर से लेकर पैरों तक तेज़ जलन या झनझनाहट के
Have you ever noticed that your back pain seems to worsen when it rains, turns cold, or becomes more humid? You’re not alone. Many people with chronic back pain report
Spondylitis, especially ankylosing spondylitis, is a chronic inflammatory condition that affects the spine and sacroiliac joints. It can lead to stiffness, pain, and reduced mobility, particularly in the lower back.
क्या आपको लगातार पीठ या गर्दन में दर्द रहता है? क्या बैठना, झुकना, या चलना मुश्किल हो रहा है? यदि हां, तो यह डिजेनेरेटिव डिस्क डिज़ीज (Degenerative Disc Disease) के
Neck pain is one of the most common complaints among working professionals, students, and smartphone users today. While stress or injury can cause discomfort, poor posture is one of the
In today’s digital age, many of us spend long hours seated at a desk. While this may seem harmless, sitting for extended periods, especially with poor posture, can quietly set
మనము భావించే దానికంటే ముందే, వెన్ను కింది భాగంలో నొప్పి అనేది యువతలో ఎక్కువగా కనిపిస్తోంది. ఈ సమస్య వృద్ధుల్లో కనిపించేదిగా అనిపించినా, ఈ రోజుల్లో పాఠశాల విద్యార్థుల నుంచి ఉద్యోగులకు, ఇంజనీరింగ్ విద్యార్థుల నుంచి యువ మాతలకు వరకూ ఈ
For athletes, injuries aren’t just setbacks; they can disrupt routines, tournaments, and even careers. Whether you’re a weekend runner or a professional footballer, the physical demands of sports put immense
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