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वयानुसार मणक्यात झीज होणे ही एक नैसर्गिक प्रक्रिया आहे. पण जर त्यामुळे वेदना, ताठरता (स्टिफनेस), किंवा हालचालींवर परिणाम असा त्रास होत असेल, तर ती स्थिती स्पॉन्डिलोसिस म्हणून ओळखली जाते. आज

Spinal canal stenosis is a common condition that occurs when the spaces within your spine narrow, putting pressure on the spinal cord and nerves. This can lead to symptoms such

Spondylitis is a chronic inflammatory condition that primarily affects the spine, leading to pain, stiffness, and reduced mobility. While most people focus on physical factors like posture or joint degeneration,

A herniated disc, also known as a slipped or ruptured disc, is one of the most common causes of neck or back pain. It occurs when the soft inner portion

सायटिका ही पाठीपासून पायापर्यंत जाणाऱ्या सायाटिक नर्व्हवर दाब आल्यामुळे होणारी तीव्र वेदनादायक स्थिती आहे. अनेक वेळा डिस्क बल्ज, स्पाइनल स्टेनोसिस, किंवा मणक्याची झीज, अश्या कारणांमुळे ही समस्या निर्माण होते. सायटिकामुळे

Facet joint arthropathy is a degenerative condition that affects the small stabilising joints located at the back of the spine. These joints, known as facet joints, can wear down over

Spondylosis is a degenerative condition affecting the spine, most commonly in the cervical (neck) or lumbar (lower back) regions. It typically occurs due to ageing but can also result from

Athletes frequently push their bodies to the limit, which can sometimes result in injuries that affect their performance and long-term health. One often overlooked cause of lower back or pelvic

In today’s digital world, many professionals spend hours sitting at desks, glued to computers or phones. While this might seem harmless, poor posture and improper workstation setups are silently contributing