
सर्वाइकल स्पॉन्डिलोसिस का उपचार: आपकी सेहत में सुधार के लिए ५ प्रभावी व्यायाम
सर्वाइकल स्पॉन्डिलोसिस को गर्दन के आर्थ्राइटिस के रूप में भी जाना जाता है। यह एक आमतौरसे बुढ़ापें मैं होने वाली बीमारी है जो गर्दन के जोड़ों और डिस्क को प्रभावित

सर्वाइकल स्पॉन्डिलोसिस को गर्दन के आर्थ्राइटिस के रूप में भी जाना जाता है। यह एक आमतौरसे बुढ़ापें मैं होने वाली बीमारी है जो गर्दन के जोड़ों और डिस्क को प्रभावित

Around 2% of the Indian population is affected by slipped discs and it has certainly become a growing concern, particularly in urban India. The root of the problem lies within

Spinal conditions like spondylosis and spondylitis often cause confusion due to similar-sounding names. They are, nevertheless, separate illnesses with their own causes, signs, and therapies. For precise diagnosis and efficient

Spondylitis is a chronic condition that can affect your spine and other joints. This will lead to stiffness, pain, and reduced mobility. If you can recognise early symptoms and seek

Healthcare professionals often endure long hours, repetitive tasks, and heavy lifting, leading to chronic back pain. Addressing this issue is essential for maintaining well-being and ensuring the ability to provide

पाठदुखी हि भारतातील अनेक लोंकासाठी एक चिंतेची बाब आहे. सर्वाधिक लोकांनां जीवनात कधीनाकधी पाठदुखीमुळे त्रास होतो. खासकरून स्त्रियां आणि प्रौढांना पाठदुखीचा जास्त त्रास होतो. जड वस्तू उचलणे, सदानकदा बसून राहणे

Chronic back pain is a widespread concern affecting millions worldwide. Non-invasive treatments like physical therapy and spinal decompression offer relief without the risks associated with surgery. If you are someone

The ailment commonly known as sciatica is caused by inflammation or compression of the sciatic nerve. If you have it, then you might experience pain that spreads from the lower

संक्षिप्त उत्तर: होय, झोपेत मणक्याचे डीकॉम्प्रेशन शक्य आहे. आपण दिवसभर जेव्हा उभे किंवा बसलेले असतो, तेव्हा गुरुत्वाकर्षणामुळे मणक्यावर सतत ताण येतो. यामुळे मणक्याची झीज होऊ शकते किंवा तो दाबला जातो.

Back pain is a common health concern. For many of us, it is either because of disc bulges or herniated discs. While these two conditions may seem similar, they have

Upper back pain is a common issue that many of us face everyday. It originates in the thoracic spine, the part of the back that connects the neck to the

In the digital era, the convenience of smartphones has transformed our lives, but it’s also taking a toll on our health. One emerging concern is Text Neck Syndrome, a modern
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