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Knee pain is one of the most common complaints across all age groups. Whether you are an athlete, a homemaker, or someone who spends hours at a desk job, your

Navaratri is one of the most vibrant and joyous festivals in India, celebrated with devotion, music, and dance. For many, Garba is the highlight of the season; a chance to

A slipped disc, also known as a herniated or bulging disc, is one of the most common spinal conditions affecting people today. Discs are soft, cushion-like structures that sit between

On 15th September 2025, ANSSI Wellness’s Kolhapur clinic witnessed a proud and historic moment as Mr. Prakashrao Abitkar, Minister for Public Health and Family Welfare of Maharashtra, visited the centre.

Degenerative Disc Disease (DDD) is a common condition that affects millions of people worldwide. It occurs when the spinal discs, the cushions between the vertebrae, gradually lose hydration, flexibility, and

Spondylosis, a common degenerative condition of the spine, affects millions of people worldwide. Whether it’s stiffness in the neck, aching in the back, or reduced flexibility, the symptoms can interfere

Spondylitis is a chronic inflammatory condition that affects the spine and, in some cases, other joints of the body. It can cause stiffness, pain, and reduced mobility, making even simple

Music is often described as food for the soul, but for the musicians who create it, the process can sometimes take a toll on the body, particularly the spine. Whether

हमारी रीढ़ (स्पाइन) एक मनुष्य के शरीर का सबसे महत्वपूर्ण ढांचा है, जो न केवल शरीर को सहारा देता है, बल्कि नसों के जरिए दिमाग और शरीर के बाकी हिस्सों

Sciatica is one of the most common spine-related conditions that affects millions of people worldwide. Characterised by sharp pain radiating from the lower back down through the legs, it can

Modern office culture has transformed how we work, but it has also brought a new set of health challenges. Long hours at the desk, constant screen time, and lack of