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आपल्या शरीरातील मणक्याची रचना म्हणजेच “स्पाईन” ही आपल्या संपूर्ण हालचालीचा एक आवश्यक भाग आहे. परंतु, वय वाढल्यासोबत आणि चुकीच्या सवयींमुळे या मणक्यामध्ये झीज होण्याची प्रक्रिया सुरू होते, ज्याला स्पाइनल डीजनरेशन

Piriformis Syndrome is a painful neuromuscular condition that occurs when the piriformis muscle, located deep in the buttocks, compresses or irritates the sciatic nerve. This condition can lead to pain,

Back pain is one of the most common reasons people seek medical help, especially among adults. Among its many causes, two significant contributors are facet joint arthropathy and herniated discs.

A bulging disc is one of the most common spinal issues affecting people across all age groups, especially those with sedentary lifestyles or physically demanding jobs. While the term may

आज की भागदौड़ भरी जिंदगी में रीढ़ की समस्याएं आम हो गई हैं। हर्नियेटेड डिस्क, साइटिका, और क्रॉनिक पीठ दर्द जैसी समस्याएं लाखों लोगों को प्रभावित कर रही हैं। कई

There are thousands of people in India, who suffer from spondylosis – a common degenerative spine condition. Spondylosis occurs due to the gradual wear and tear of the spinal discs

Construction workers perform physically demanding tasks daily, with heavy lifting being one of the most common activities on site. However, improper lifting techniques and excessive strain on the back can