A slipped disc, also known as a herniated disc, can cause significant pain, stiffness, and limited mobility. While surgery is an option in severe cases, one can also find relief
Chronic back pain is a growing concern for many people living in Bengaluru. With long working hours, sedentary lifestyles, and increasing stress, back pain has become a common issue affecting
Spondylosis is a common age-related condition that results from the wear and tear of the spine over time. While it is often associated with ageing, poor posture, sedentary habits, and
Lower back and leg pain can be frustrating, especially when you’re unsure of the cause. Two common conditions—sciatica and piriformis syndrome—share similar symptoms but have different causes and treatments. Understanding
तुम्हाला हे माहित आहे का की ६० वर्षांवरील ८५% लोकांना सर्व्हायकल स्पॉन्डिलोसिसचा त्रास होतो? मात्र, बहुतांश लोकांना याची कोणतीही लक्षणे जाणवत नाहीत. सर्व्हायकल स्पॉन्डिलोसिस हा सर्वसामान्यपणे वृद्ध व्यक्तींमध्ये आढळणारा एक
Chronic back and neck pain is one of the most common health challenges faced today, especially among middle-aged and elderly individuals. Conditions, like slipped discs, herniated discs, and degenerative disc
Beauty professionals, including hairdressers, estheticians, and makeup artists, dedicate their careers to making others look and feel their best. However, the physical demands of the job often come at a
Seasonal changes can significantly impact back pain, especially for those with existing conditions such as arthritis, disc issues, or muscle strain. Fluctuations in temperature, humidity, and barometric pressure can influence
मणक्याच्या समस्या आणि पाठदुखी अशा दीर्घकालीन विकारांसाठी अनेकदा शस्त्रक्रिया किंवा स्पाइनल डिकंप्रेशन उपचार आवश्यक ठरतो. योग्य उपचार निवडण्यासाठी प्रत्येक पर्यायाचे फायदे आणि तोटे समजून घेणे महत्त्वाचे आहे. शस्त्रक्रिया आणि स्पाइनल
A disc bulge, often causing back pain and discomfort, requires careful management to avoid worsening the condition. You can increase mobility, strengthen supporting muscles, and reduce pain by including mild
Millions of individuals throughout the world suffer from neck pain. Whether caused by poor posture, prolonged screen time, or underlying medical conditions, neck pain can significantly impact your daily life.
Sciatica, a condition caused by irritation or compression of the sciatic nerve, is a common issue among older adults. This condition can lead to severe pain, tingling, numbness, and even
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