Blog

आज की तेज़ रफ़्तार और बैठ के काम करने वाली जीवनशैली के कारण रीढ़ की हड्डी से जुड़ी समस्याएं लगातार बढ़ रही हैं। स्पॉन्डिलोसिस उन्हीं में से एक समस्या है,

Athletes push their bodies to the limit, whether it’s intense training sessions, competitive matches, or high-impact workouts. While this dedication builds strength and skill, it can also put the spine

Knee pain is one of the most common musculoskeletal complaints, affecting people of all ages, from young athletes to older adults. It can limit mobility, interfere with daily activities, and

Spondylitis is a chronic inflammatory condition that primarily affects the spine and surrounding joints. It can cause persistent pain, stiffness, and reduced mobility, significantly impacting day-to-day life. While spondylitis affects

Being part of a cabin crew is often seen as a glamorous and exciting career. You get to travel the world, meet new people, and experience different cultures. However, behind

Sciatica is a painful condition that occurs when the sciatic nerve, one of the largest nerves in the body, gets compressed or irritated. It typically causes pain that radiates from

A bulging disc, also known as a disc protrusion, is a common spinal condition where the soft inner material of a spinal disc pushes out through a weakened portion of