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Climbing stairs should be a simple, everyday activity. But if you find yourself wincing with knee pain each time you go up or down a staircase, it may be more

ಸೈಟಿಕಾ (Sciatica) ಎನ್ನುವ ಪದ ಬಹುಶಃ ನೀವು ಕೇಳಿರಬಹುದು, ಆದರೆ ಇದರ ಅರ್ಥವೇನು? ಇದು ಸಾಮಾನ್ಯವಾಗಿ ಬೆನ್ನುನಿಂದ ಆರಂಭವಾಗಿ ಕಾಲಿನವರೆಗೂ ಹರಡುವ ತೀವ್ರ ನೋವನ್ನು ಸೂಚಿಸುತ್ತದೆ. ಸೈಟಿಕ್ ನರ್ವ್ (Sciatic Nerve) ದೇಹದ ದೊಡ್ಡ ನರವಾಗಿದ್ದು, ಇದು ಬೆನ್ನುಮೂಳೆಯ ಕೆಳಭಾಗದಿಂದ ಆರಂಭವಾಗಿ

घुटनों में दर्द एक आम स्वास्थ्य समस्या है, जो न केवल बुजुर्गों को बल्कि युवाओं को भी परेशान कर सकती है। यह समस्या धीरे-धीरे बढ़ती है और कई बार अचानक

Back and neck pain are common issues that many people face at some point in their lives. One of the most frequent causes behind such discomfort is a condition called

Arthritis is a term that refers to a wide range of joint-related conditions, all involving inflammation and pain. While most people are familiar with osteoarthritis or rheumatoid arthritis, Ankylosing Spondylitis

Spondylolisthesis is a spinal condition that occurs when one of the vertebrae in your spine slips out of place onto the vertebra below it. While the term may sound intimidating,

Sacroiliac (SI) joint dysfunction is a common but often overlooked cause of lower back pain. Located at the base of the spine where the sacrum meets the pelvis, the SI

आजच्या धावपळीच्या जीवनशैलीमुळे पाठदुखी, मानेतील जडपणा, आणि मणक्याचे विकार वाढले आहेत. अनेक रुग्णांना वाटते की दीर्घकालीन वेदनांसाठी शस्त्रक्रिया हाच एकमेव पर्याय आहे. पण सुदैवाने, आधुनिक वैद्यकीय क्षेत्रात शस्त्रक्रियेविना अनेक प्रभावी

Back and neck pain are among the most common health complaints affecting people of all ages. Two of the primary culprits behind chronic spinal discomfort are Degenerative Disc Disease (DDD)

A slipped disc, also known as a herniated disc, is a common spinal condition that can cause intense pain, discomfort, and sleep disturbances. Whether it affects your lower back or