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Spondylosis has quietly become one of the most common spine-related health conditions affecting adults today. Once considered an age-related problem, it is now increasingly seen in younger individuals due to

Sciatica has become increasingly common among urban populations, especially in fast-growing cities like Hyderabad. Long hours of sitting, extended commutes, poor posture, and limited physical activity place constant stress on

Living with chronic back or neck pain can affect every aspect of daily life, from work productivity to sleep quality and emotional well-being. For many patients, surgery is not the

A pinched nerve can disrupt daily life in ways many people don’t expect. From persistent pain and tingling to weakness and restricted movement, nerve compression affects how we work, rest,

सायटिका ही आजकाल मोठ्या प्रमाणावर आढळणारी, त्रासदायक, आणि दैनंदिन जीवनावर परिणाम करणारी समस्या आहे. पाठीच्या खालच्या भागापासून पायापर्यंत जाणाऱ्या सायाटिक नर्व्हवर दाब आल्यामुळे ही वेदना निर्माण होते. अनेक रुग्ण सांगतात

Degenerative Disc Disease (DDD) is a condition in which the spinal discs gradually lose hydration and cushioning, leading to pain, stiffness, and discomfort. While many people focus on daytime habits